Let’s talk about moving. Not the cute, “new throw pillows and housewarming gifts” kind of moving. I’m talking about the chronic-illness-kind-of-moving—where you’re managing a healing protocol, working and trying to convince your dog that yes, we live here now. This move was bittersweet. The place I just left was more than a home—it was our […]
Tips When Moving with Chronic Illness & Dog Read More »
When I was feeling my worst during my healing journey, the last thing I wanted to do was socialize. Social isolation crept in before I actively learned how to set boundaries for myself and also allow myself to grieve the once healthy vibrant young woman I was! I felt robbed of the experiences I just couldn’t do. This was hard for many of my family and friends to understand because I was always such a social butterfly! This created alot of shame and guilt on my end. I am happy to say that phase of my healing journey is behind me, but I want to help others understand that they are not alone. I see you and I hope this blog post inspires you!
Tips For Socializing With Chronic Illness Read More »
We have all been there. We go to the doctor expecting answers, but we leave feeling broken and misunderstood. This is all to common to feel gaslight by doctors in the chronic illness community and learning to advocate for yourself at the doctors office can help. I learned very early on in my healing journey to do my research before my appointments and not leave without kindly demanding answers.
How To Advocate For Yourself At The Doctors Office Read More »
The key to building a foundation of health and wellness is focusing on 5 aspects within your control. These “pillars of health” lay the groundwork for successful treatment plans and symptom reduction.
5 Foundations of Healing With Chronic Illness Read More »
Environmental toxins are everywhere these days ranging from pesticides on our food, PFAS and heavy metals in our water, sulfates in our beauty products and even dangerous chemicals in our homes air and cleaning products. Keeping your home air healthy will directly impact your bodies health.
Non-Toxic Ways to Keep Your Home Air Clean Read More »
Bee Venom Immunotherapy (BVT) is growing in popularity in the US to help heal Lyme Disease, but a number of other chronic diseases. While controversial in conventional medicine, it can be safely done when monitored by a medical team like myself. Read how I can to the cross roads of using BVT.
My Healing Journey Using BVT to Heal Lyme Disease Read More »
